Hippocrates said, “Let food be thy medicine and medicine be thy food.”
Apple Cider Vinegar, has been around for thousands of years. In fact, the father of modern medicine, prescribed it to his patients!
why apple cider vinegar?
Medical research suggest that Raw Apple Cider Vinegar can help significantly with acid reflux, lowering blood pressure, lowering bad LDL cholesterol, improving diabetes, increasing energy, and supporting weight loss. How does this happen? Mainly, because it contains powerful healing compounds. These compounds include; acetic acid, potassium, magnesium, probiotics and enzymes. In fact, acetic acid acts as a natural antibiotic and increases metabolism. In addition, ACV provides benefits for the skin, digestion, and immunity!
how to consume
Remember, in order to benefit from all the wonderful health benefits that apple cider vinegar provides, it’s imperative to consume it raw and unfiltered. The brand I love and trust is Bragg’s Raw Organic Apple Cider Vinegar