Have you ever wondered why you're here and what's your purpose? I have! Therefore, I want to share with others what I've realized on this journey to finding myself... quick…
Mindfulness, is the concept that encourages individuals to bring one's attention to experiences in the present situation. This includes not making presumptions of validity based on previous learning. This…
What if meditation could enhance our personal lives while benefiting humanity simultaneously? Research seems to suggest this and ancient teachings have seemed to know this! Gamma Brain Waves show an increase in activity…
